Is It Bad To Use A Blanket As A Pillow. About 4 years ago, i had to. for example, if you sleep on your side with a soft pillow that doesn't provide enough support under your neck, your head has to extend sideways to meet the pillow. a study of otherwise healthy people who suffered from chronic insomnia, published in 2015 in the journal of sleep medicine & disorders, found that those who slept under a weighted blanket reported having a calmer night’s sleep. so i've been doing this for around a year now. If you sleep on your stomach—a position that hyperextends the neck backward—then using a firm pillow pushes the head back even farther. blankets can be so sloppy. I always thought pillows were just uncomfortable for some reason. I'll show you how to fold a blanket so they look. to start, fold a cloth or blanket, maybe even a towel, to give you some height when you are sleeping—this should be slightly lower than the pillow that you are used to using. it's not that regular pillows aren't good, per say, but i've been using a large, soft blanket as my pillow for the better part of two. It is okay if your head is tilted slightly upward.
from knitorialist.blogspot.com
for example, if you sleep on your side with a soft pillow that doesn't provide enough support under your neck, your head has to extend sideways to meet the pillow. About 4 years ago, i had to. a study of otherwise healthy people who suffered from chronic insomnia, published in 2015 in the journal of sleep medicine & disorders, found that those who slept under a weighted blanket reported having a calmer night’s sleep. I always thought pillows were just uncomfortable for some reason. it's not that regular pillows aren't good, per say, but i've been using a large, soft blanket as my pillow for the better part of two. I'll show you how to fold a blanket so they look. so i've been doing this for around a year now. blankets can be so sloppy. If you sleep on your stomach—a position that hyperextends the neck backward—then using a firm pillow pushes the head back even farther. to start, fold a cloth or blanket, maybe even a towel, to give you some height when you are sleeping—this should be slightly lower than the pillow that you are used to using.
The Knitorialist August 2010
Is It Bad To Use A Blanket As A Pillow blankets can be so sloppy. It is okay if your head is tilted slightly upward. it's not that regular pillows aren't good, per say, but i've been using a large, soft blanket as my pillow for the better part of two. so i've been doing this for around a year now. I'll show you how to fold a blanket so they look. for example, if you sleep on your side with a soft pillow that doesn't provide enough support under your neck, your head has to extend sideways to meet the pillow. I always thought pillows were just uncomfortable for some reason. About 4 years ago, i had to. If you sleep on your stomach—a position that hyperextends the neck backward—then using a firm pillow pushes the head back even farther. to start, fold a cloth or blanket, maybe even a towel, to give you some height when you are sleeping—this should be slightly lower than the pillow that you are used to using. blankets can be so sloppy. a study of otherwise healthy people who suffered from chronic insomnia, published in 2015 in the journal of sleep medicine & disorders, found that those who slept under a weighted blanket reported having a calmer night’s sleep.
